Turkey Pinwheels

INGREDIENTS:
8 oz turkey breast slices
½ cup low-fat ricotta cheese
Spices of your choice (try pepper, Italian seasoning or cayenne pepper)
¼ cup Parmesan Cheese
Nonstick cooking spray

INSTRUCTIONS:

Preheat oven to 350°F. Place a large piece of plastic wrap on your counter, lay turkey slices on it, an inch apart, and top with another piece of plastic wrap. Using your palm, gently flatten each slice until it is ¼-⅛ inch thick. In a small bowl, mix ricotta and spices; spread Parmesan onto a large plate. Remove top layer of plastic wrap and divide ricotta mixture among turkey slices, spooning it onto one end of eachg piece. Roll turkey slice around cheese mixture, then coat in parmesan before placing seam-side down in a 2-quart glass baking dish coated with nonstick cooking spray. Bake for 30-35 minutes, or until meat is cooked through. Serves

NUTRITION FACTS: 353 calories, 68g protein, 8g carbs, 5.5g fat

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