Peanut Brittle Protein Shake

INGREDIENTS:

• 2 scoops vanilla protein powder
• 2 tbsp sugar-free instant butterscotch pudding mix (dry)
• 1 tbsp natural peanut butter (smooth or chunky)
• 8 oz. water (or low-fat milk)
• 3-6 ice cubes

PREPARATION:

Add all ingredients to blender, whip, and serve. I like to use chunky peanut peanut butter and add it last so that it it stays chunky (like peanut brittle) but it tastes just as good with a smoother consistency.
Nutritional Information for added ingredients (excludes protein powder & use of milk: Calories - 121 Carbohydrates - 7g Protein - 4g Fat - 8g Fiber - 1g