Vanilla Protein Smoothie

INGREDIENTS:

• 1/2 cup water
• 1 tablespoon flaxseed oil
• 2 teaspoons pure vanilla extract
• 1 scoop french vanilla whey protein powder
• cinnamon to taste

Fill the measuring spoon with 1/2 cup water and put it in the blender. Add the flaxseed oil and vanilla extract to the blender. dd the protein powder. Blend until smooth. Add cinnamon if desired. Pour into a glass or travel mug and serve.