FIVE DAYS ON – TWO DAYS OFF NUTRITION PLAN

Cost = $19.99

• Great way to begin eating right without feeling diet trapped!
• Nutritious and satisfying for women and men!
• Burn Fat by eating!
• Easy shopping grocery guide!
• Easy and quick, nutritious meals!
• Pre-planned, daily meal instruction!
• Snack suggestions included!
• Learn to properly feed your body!
• Stop food cravings and addictions!
• Lose weight and gain energy!

DINING WITH DANGEROUS CURVES

Cost = $19.99

• Now you are ready to kick it up a notch!
• Six meal low-sodium plan!
• Nutritious and Specific daily meals blasting body fat!
• Protein packed eating to power you up!
• Experience the power of carb cycling!
• Women and Men take charge of your body!
• Burn fat fast – in and out of the gym!
• Two week plan that will change your life!
• Easy shopping grocery guide!

FOR MEN ONLY – LEAN MUSCLE MASS GAIN PLAN

Cost = $19.99

• Especially for men on the run!
• Drive-thru food can fuel your body and burn fat!
• Six daily meals with options!
• Sweet craving suggestions!
• Keep it simple and kick meal skipping!
• Eating for great workouts!
• Take charge of your body!
• Be energized – be successful!

FITNESS / BODYBUILDING COMPETITION NUTRITION PLAN

Cost = $19.99

• Get ready to be a lean, mean, sexy machine!
• Get competition ready!
• Get in shape for a vacation!
• Prepare for an upcoming event!
• The ultimate plan for body fat burn and muscle definition!
• Lose 6 to 12 lbs in 14 days without losing muscle!
• Packed with protein and high fiber foods!
• Experience the power of carb cycling!
• Timed meals to keep high energy level!
• Get in the best shape of your life quick!